SWEET AND SMOKEY BREAKFAST WRAP

*Serving suggestion

Serving

2

Prep

5m

Cook

5m

Total

10m

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Ingredients

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instructions

  1. In a non-stick skillet, heat butter over medium high heat. Add eggs and cook until completely done.
  2. Heat UNCLE BEN’STM Sweet and Smokey Flavour Beans according to package directions.
  3. To serve place the following on each tortilla: 1 cup/250 mL spinach and arugula, ½ of cooked eggs, ½ pouch of heated beans, ¼ cup/60 mL tomatoes and 2 tbsp/30 mL green onions. Wrap it up and enjoy!
  4. RECIPE NOTES

  5. Add shredded cheese if desired

Nutrition

DESCRIPTION AMOUNT PER SERVING
Calories 331
Carbohydrates (g) 44 g
Dietary Fiber (g) 10 g
Protein (g) 18 g
Total Fat (g) 11 g
Sodium (mg) 663 mg
Sugars (g) 9 g

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